Ball Handling
Killer Crossover Challenge
Focus of the Challenge
Score points by hitting the virtual targets with your off-hand while dribbling. Hit blue targets for bonus crossover mode.
Rules
- You have 1 min to score as many points as possible by hitting virtual targets with your off-hand
- Blue targets engage Bonus Mode, where each crossover will score 1 point
- Your head and feet must be completely and clearly visible in the frame at all times
- You must stay in a normal athletic stance
- Completely crouching down or sitting on the ground is not allowed
- Only one person with one ball can participate at one time
Skill Rating Info
This challenge contributes to the Mid-Range category of skill rating depending on the distance you perform the drill from. Accuracy, speed, challenge difficulty and challenge duration will all weigh into your challenge score.
Agility
Ordered Reaction Challenge
Focus of the Challenge
This challenge is all about quick reactions, mental agility and speed. Move your body quickly but maintain balance so you can react quickly when targets appear.
Rules
- Stay low by bending at the knees, and stay focused
- Always keep head and feet visible on screen
- React quickly by hitting the virtual targets in numerical order with your hand
Scoring Points
- Points are scored each time you hit the target in order
- Hitting targets in the incorrect order subtracts points
- 2x bonus points are awarded for targets that appear while standing at ideal gameplay distances
- 2x points are scored each time you hit the blue targets after hitting all green targets in order
Skill Rating Info
This activity contributes to the Agility category of skill rating. Scores as many points as you can to boost your rating.
Shooting
Mid-Range Jumper Challenge
Focus of the Challenge
Focus in this challenge is footwork, mechanics, and balance off the dribble. Joe teaches the proper way to shoot out of a retreat dribble, moving away from the basket.
Rules
- Start with a shot in the right corner
- Alternate corner to corner shooting off the dribble
- Grab your rebound out of the net and hustle to the opposite side
- Alternate sides for 10 shots total
Skill Rating Info
This challenge contributes to the Mid-Range category of skill rating depending on the distance you perform the drill from. Accuracy, speed, challenge difficulty and challenge duration will all weigh into your challenge score.